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السبت، 24 أبريل

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Zoom

Relax, Relate, Release Dance Workshop

Join the "Unstoppable" women of GAC for a Relax, Relate, R Dance Workshop, on Saturday, April 24 at 9:30am-11:30am. Workshop will be led by Sis. Denise Robinson.

Registration is Closed
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Relax, Relate, Release Dance Workshop
Relax, Relate, Release Dance Workshop

الوقت والموقع

24 أبريل 2021، 9:30 ص – 11:30 ص غرينتش-4

Zoom

نبذة عن الحدث

We’ll be ending with a workshop to focus on our better selves. This workshop will calm and center our spirit with movement to help us understand the importance of relaxing. Sis. Denise Robinson will lead and guide participants to “Breathe” an internal workout, “Stretch” a body workout and “Soaking” a spiritual workout. For this session participants must be hydrated, free from distraction, external noises and have headphones, a pillow and a body mat or towel available.

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