Sat, Apr 24|
Relax, Relate, Release Dance Workshop
Join the "Unstoppable" women of GAC for a Relax, Relate, R Dance Workshop, on Saturday, April 24 at 9:30am-11:30am. Workshop will be led by Sis. Denise Robinson.
Time & Location
Apr 24, 2021, 9:30 AM – 11:30 AM EDT
About the event
We’ll be ending with a workshop to focus on our better selves. This workshop will calm and center our spirit with movement to help us understand the importance of relaxing. Sis. Denise Robinson will lead and guide participants to “Breathe” an internal workout, “Stretch” a body workout and “Soaking” a spiritual workout. For this session participants must be hydrated, free from distraction, external noises and have headphones, a pillow and a body mat or towel available.